
Tool Kit
These documents can be downloaded for use in exercises in my blogs.

Click on an image to download a pdf version of the document.
If you have any problems downloading these documents please let me know.
I would be happy to email them to you.

Do you need help to develop your business, sort out your personal life and achieve success?
Coaching is a process where the coach and coachee agree to work together to achieve a specific goal. Depending on the niche of the coach, this could include goals such as starting a new business, creating significant change or building confidence.
I work mainly with women (though not exclusively) to build their confidence in order to succeed in their business and life in general. I would work with you to identify what you want to achieve. This could be to build confidence to gain a promotion, start a new business, create change in your personal life or to regain confidence after bereavement, a relationship breakdown, redundancy or even issues associated with Covid. We would then create clear goals to ensure you achieve success.
Package options :
- 12 week programme of one hour sessions
- 6 week programme of one hour sessions
- A one off two hour problem solving session
If you are ready to take action or would simply like to learn more about Coaching, then lets have a chat : 07769 865487

Are you a procrastinator? Do you wonder why you never get things done?
You may need a Mentor to hold you accountable for what you want to achieve.
Mentorship is a business relationship where the mentor provides guidance and direction as well as an opportunity to talk through issues on a confidential basis. The relationship may be within an organisation perhaps where a new recruit is assigned a mentor when they join the organisation. Alternatively a person seeking guidance and support may hire an external mentor. As a mentor I take on a number of different roles including :
- accountability partner
- confidant
- listening ear
- sounding wall for new ideas
- friend
Mentor Package - 6 months
An on-going relationship with regular meetings and additional support by email and phone.
Project package - 12 weeks
Support and guidance for a fixed period of time during the life of a project.
Crisis package - One meeting
A single two hour meeting to help you understand and create an action plan to deal with an issue.
If you would like to find out more about mentorship I would love to have a chat.
44+ 7769 865487

I am currently running a series of FREE workshops to help people build their confidence. Each workshop is relaxed and interactive and covers a different aspect of Confidence. They are designed to be a fun overview of the subject with some useful hints and tips to boost your confidence.
Please note that these workshops are not a sales pitch and there is no selling involved.
The next Workshop :
What does success mean to you? - Wednesday 18th August at 7.00pm
- Fancy cars and luxury homes?
- Perhaps exotic holidays and even your own island in the sun?
- Being able to look after your family and provide a good lifestyle?
- Having money in the bank at the end of the month?
During the workshop we will :
- explore what success means to you
- work through a 5 stage plan to enhance your success
- discuss any questions that you raise
If you would like to join this FREE workshop please email me HERE