How Do You Control Your Anxiety

How Do You Control Your Anxiety

When you feel anxious, what do you do to control your anxiety? There are 3 parts to anxiety – your thoughts, your feelings and your behaviours! It is difficult to control anxious thoughts – such as ‘I won’t be able to get on a train’. By trying to control these...
What is the future of Networking

What is the future of Networking

I wish I had bought shares in Zoom a year ago! Networking has had a huge shift in the last year. Where will networking be as we come out of lockdown? During the past year I have got to grips with Zoomand breakout rooms. There are obvious advantages :· Time saving·...