covid Archives - Barbara Hibbart Coaching

How are your confidence levels?

by Barbara Hibbart | Jun 23, 2021

Many people have discovered that their confidence levels have taken a knock during the last year. This may have been caused by: · Working in isolation at home· Juggling the role of home school while holding down a job· Isolation from family and...

Are You Resilient Enough

by admin | Mar 9, 2021

#resiliance #covid#confidencebuilding Resilience is defined as the ability to bounce back after adversity. Are you resilient enough to bounce back from the demands being placed on you by Covid? Currently you may be : · Working from home· Feeling isolated rather than...

Do you ‘fake’ your commute?

by admin | Oct 29, 2020

Are you used to a brisk walk to work? Did you value quiet time on a train before arriving at work? Did you unwind on your way home by reading a book or listening to music? So many people are now working from home – often not by choice but by necessity due to Covid?...