How are your confidence levels?

How are your confidence levels?

Many people have discovered that their confidence levels have taken a knock during the last year.  This may have been caused by: ·       Working in isolation at home·       Juggling the role of home school while holding down a job·       Isolation from family and...
What do you say to yourself?

What do you say to yourself?

Are you kind to yourself? Do you praise yourself when things work- perhaps when you try something new and its a success? Do you accept that we all make mistakes or misinterpret what someone else is saying? Alternatively are you your worst task master? Do you berate...
What does success mean to you?

What does success mean to you?

Success is defined as ‘the accomplishment of an aim or purpose’. However the word success is very subjective and means different things to different people. Is it to do with image – smart houses and fancy cars – the trapping of success?Is it to do with being able to...