by admin | Nov 19, 2020
It‘s a dull and damp grey day. Though its typical for this time of year, due to lockdown, it has a greater effect on our wellbeing. Have you found that : you are currently more susceptible to negativity? that small things affect you more than usual? that your...
by admin | Nov 11, 2020
#Covid #changemindset #confidence The onset of Covid has created change in the world. How has this affected you?Have you created change in order to survive?Have you procrastinated waiting for ‘normal’ to return? For many, working from home has created some extra time....
by admin | Oct 29, 2020
Are you used to a brisk walk to work? Did you value quiet time on a train before arriving at work? Did you unwind on your way home by reading a book or listening to music? So many people are now working from home – often not by choice but by necessity due to Covid?...
by admin | Oct 5, 2020
Do you sometimes wonder what a business coach does and whether you need one? The answer could probably be yes! This is what a recent client said about the help I gave her: When I met Barbara, I expected a structured lecture on time management, however the sessions...
by admin | Sep 28, 2020
When you have a pivital moment in your life and you realise you have reached a crossroads, do you … Just ‘go with the flow’?Do you stop and take time to consider which direction to go?Do you consider that you may need help to ensure you take the right path? I recently...